Roasted Pumpkin Seeds

These are the perfect snack for Halloween! Salty, sweet, spicy, or garlic - the seasoning options are endless. 

 
 

Ingredients

1 cup Pumpkin Seeds
2 Tablespoons Simply Sunflower Oil
Seasoning to taste (salt & pepper, garlic salt OR brown sugar & cinnamon)

 
 

Instructions


  1. Preheat oven to 325°F.

  2. Clean pumpkin seeds, drain.

  3. Optional: For a crispier seed, boil seeds in water for 10 minutes.

  4. Lay them on a sheet pan in a single layer.

  5. Coat with Simply Sunflower Oil and desired seasoning.

  6. Bake at 325°F for 25-30 minutes, tossing them every 10 minutes.

  7. Enjoy!

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Easy Butternut Squash Soup